Mining the Metaphysical Me

A Journey to Self Mastery

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Featured Program

The Art of Movement

Difficulty:
Beginner to Advanced

Description:
Our yoga classes will help you to focus on both your mental and physical well-being.

 Programs

The Art of Breathing

Description:
Learn the 12 pranayamic techniques

Chakra Balancing

Difficulty:
Beginner to Advanced

Description:
Balance your energy centres

Coaching

Description:
From mindfulness to career, we have the right coaching for you

Reiki

Description:
Learn how to perform reiki on yourself.